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Answer:
To add to my fellow FX-men's answers, you should also take into account which currency pair you are looking at. GBP pairs tend to be more volatile, so the distance between its swing highs and lows maybe a lot bigger than say the AUDUSD, which isn't as volatile.
Also, try to make use of multiple time frames. Zooming out and looking at the 4-hour and daily charts may give you a clearer indication of both the swings highs and lows as well as the overall trend.
